Honey-Based Remedies to Help You Treat Anemia

Types of anemia :

There are more than 400 types of anemia (some are variations of the more common types). However, the two most common types are iron deficiency anemia and vitamin deficiency anemia.

Iron deficiency anemia, or IDA, is the most common type that occurs when you don’t have enough iron in your body (iron is the most important mineral for producing hemoglobin). Women are more prone to this type of anemia simply because they lose huge amounts of blood every month due to their menstrual cycle. 

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